Battlewrack is type of seaweed widely used as a supplement and is cousin to see moss. The health benefits are to aid in thyroid function due to the high iodine content, it aids the digestion system and aid the inflammation of the skin. This herb is good to have around, but for short term use, also due to its potent ingredients. Another way to aid the digestion system is crystal therapy with Citrine. Before beginning your crystal therapy, go for a walk, do gently stretch, and sit upright after your meal. Crystal therapy can also aid you with your digestive system. Citrine is connected to the solar plexus chakra, it is thought to ease stomach pain, stimulate digestion and aid intestinal gas.
