JOIN US FOR THE ELDERBERRY WORKSHOP

The holidays are coming, and I created the  Murray Elderberry Matinee,  it is a great health drink for the holiday.    Learn how elderberry fight inflammation, and boost the  immune system.  Studies have found elderberry ease flu symptoms like fever, headache, soar throat, fatigue, cough  and body aches and so much more.  One study show that elderberry could cut flu symptoms 50%.  Find out how much elderberry should you take,  Can you get elderberry from natural foods and Find out what are the risk?   Learn more about alternative medicine.   Workshop on October 16th.

LEARNING ABOUT SLEEP APNEA

Sleep apnea is a serious sleep disorder that occur when a person's breathing is interrupted.   People that are not treated stop breathing during the sleep, it could occur at least a hundred times during
sleep.  This mean that the rest of the body is not getting enough oxygen.  We are dealing with two types of this disorder,  one type is more serious, and it also come in different level.   ( OSA ) Obstructive sleep apnea is caused by blockage   of airway usually when the soft tissue in the back of the throat collapses during sleep.  (CSA ) Central sleep apnea,  the airway is not blocked but the brain  fails to signal the muscle to breather due to instability in the respiratory control  center.  This disease can affect any age, even children.  The risk factors are overweight, over forty,  having  a large neck, large tonsil, or tongue, or small jaw bone,  having a history of sleep apnea  or gastric   
reflux know as GERD,  also nasal obstruction and allergies or sinus could cause this problem.
Hopefully these factor  can help you to determine rather you have it, or rather you should be checked.  The symptoms  that will help you to determine sleep apnea are:
1. Walking around unfresh feeling after sleeping,  memory and concentration loss feeling
2. Morning and night headache
3.  Heartburn or sour taste in the mouth
4. Swelling of the legs
5. Sweating of the chest
6. Episodes of not breathing which may occur 5 times within an hour
7. Loud Snoring
8. Restless tossing,  night time chocking or gasping

In children younger than 5 years of age
1. Mouth breathing
2. Sweating
3. Waking up a lot

In children over 5 years of age and older
1.  Bed wetting
2.  Doing poorly in school
3. Not growing as quickly as they should for their age

This is a serious disorder and we just don't know about it.  I just lost my son to this disorder,  so please check on your love ones have them checked, and get the help you need.  Here  are some treatment  you can do if you can't get to the doctor.
1. Lose weight
2.  Stop smoking and drinking alcohol
3.  Don't take sleeping pills
4.  Change your sleeping position
5. Avoid sleeping on your back
I hope this information will help you and God Bless

 

LEARNING HOW GINGKO BILOBA CAN HELP YOU

Ginkgo is used for memory disorder , including Alzheimer,  it is also used for some conditions such
as blood flow in the brain especially in older people.  Gingko is also used for memory loss, headaches, ringing in the ear, and other difficulty such as concentrating on mood disturbance and hearing disorder.  It can be used for poor circulation which include  leg pain, and this is just to mention a few.  Some people also used this as a treatment for sexual disorder or performance problem,  this list is very long.   Gingko works because it improves blood circulation which helps
the brain, eyes, ears and legs function better.   Gingko seeds contain substance that might kill the bacteria in your body.  However, gingko seeds do have toxins that cause side effects, such as
seizure and loss consciousness,  so if you have had a seizure I would recommend not to take. 
This is rare for this herbs, it is one of the oldest herbs in the world,  form the oldest tree in the world.  This herbs has been helping us all of this time, and still is helping with some very important issues. 

       
 

LEARNING ABOUT HAIR DISORDER

Hair disorder  has a board category that includes alopecia, the loss and thinning of the hair.  There are also a pattern baldness which affects a verifying degree of men over 50 years of age.  Hirsutism excessive  male pattern hair growth that affects 8% of adult women.  Hair shaft disorder  are usually hereditary abnormities.  Some of the symptoms involves hair all over or in a circular  area, a receding hairline,  smooth scalp, and maybe loss of lashes or eyebrows.  There are also inflammation at the edges and follicles, loss toward the center of lesions, scaling and violet color skin abnormalities.
For hirsutism male pattern growth in women,  its irregular mensuration, lack of ovulation,  acne,
deepening voice, balding, and genital abnormities.  The hair shaft disorder has spilt ends  and hair that is dry.  The cause of these disorder are cause by skin disorder, certain drugs, certain disease,
iron deficiency, sever stress, scalp radiation, bacteria infection, and diseases.  The risk are mostly
for people that have  certain characteristic, male gender, genetic predisposition, pregnancy,
emotional stress and damaging grooming practice.  There are all kinds of treatments such as
drugs, surgery, nutritional supplement,  and herbs.    Our is a part of us so lets get the help we need and learn to take care of your hair.

   
       

IBS and WOMEN

Irritable Bowel Syndrome or IBS affect mostly women, this is  known as diarrhea, constipation, and abdominal cramp.  IBS is the most common gastrointestinal disorder reported  However, there is no definitely way to diagnose IBS.   There are some conditions that can be ruled out to help determine IBS such as infection by parasites, yeast or pathogen bacteria,  deverticular disease, and inflammatory bowel disease ( as ulcerative colitis and Crohns disease.  Another common cause of IBS is maidgestion ,  inadequate secretion of hydroponic acid in the stomach or digestive enzymes by the pancreas that doesn't allow your food to digest food properly.  Anyway,  there are a lot of information
on IBS, this is just a few of the common problems to look for.   The herbal medicine  that has been studied for this is peppermint,  yes, peppermint.   Peppermint is an effective inhibitor of the colon contractions or spasm which relieves gas.   Peppermint should only be taken in enteric coated capsules.  These capsules are not digestive  until  they reach the small intestine.   However, there are other herbs that are used for IBS that has a historic relationship.    Herbs that can be used is chamomile, ginger, rosemary, Valerian,  and lemon balm,, and  these herbs have also been studied.
If you have IBS try making a cup of tea which these herbs, and put a drop of peppermint in it,  this
will surely help you in a natural way.  I hope this information will help you and of course there
so much more to research if you need more information.

HERBAL REMEDIES FOR URINARY TRACT INFECTION AND HOW TO AVOID THEM

A unitary infection is when bacteria is in the bladder,  this is  a common problem that we can help to avoid.   We need to be mindful of our urinary system.  We need to stay hydrated, go when you need to go,  in other words don't hold it in,  and be loving to our kidneys by keeping them warm.  We can also help our urinary system by avoiding sugar, carbonated soda, and grease foods.   We also have herbs that can help with your urinary system such as nettle. Nettle is a great support system for the urinary system.  There are other herbs such as yellow wood  when you feel a bladder infection coming on drink some yellow wood or dandelion tea.   You can also drink some cranberry juice which is good for your  urinary system.  Remember nettle is a good support system for urinary system, and if you have had  a urinary tract infection,  this herb is good to have around.  Learn to live a wellness life by living well and staying well.   Most women that have had a urinary tract infection before will likely have it again,  and by taking steps to avoid a urinary tract infection will improve your chance of getting it again, therefore helping you to live a better life.  God Bless.    

FIGHTING ECZEMA THE NATURAL WAY

Eczema is not contagious, but is characterize as a skin disease.  Eczema can be treated with a lot of
natural herbs with certain ingredients that will help you to keep your skin looking healthy.  This skin
disease is very common,  and very dramatic for a lot of people.   Eczema can be very dramatic with
the itching, bleeding and other symptoms that follows.   The most common type of eczema is atopic
dermatitis, it resembles an allegory which is why it look like a rash.   Doctors do not know what causes eczema, but there thinking is genetics, abnormal function of the immune system activities that causes  skin sensitivity, and defects in the skin barrier.   For those who suffers this skin disease,  the
medical community have created products to help you live comfortable with this disease.   Shaw
Herbal Healing Garden also has a hand in this goal to help people with eczema live comfortable
with the disease in a natural way.  There are so many ways that flare ups can be trigger, so we
want to continue to help with this disease.   Shaw Herbal Healing Garden has created an ointment
cream that can be use daily rather you have a flare up or not,  and will help keep your skin
stabilized with flare ups so that you don't have that itching, and bleeding.  The product will help keep your skin moisturize recommended for daily use twice a day. 

Here are some of the ingredients that we use in this ointment.

Stinging Nettle and Yellowwood , these natural herbs fight bacteria, redness and inflammation.
Chickweed used for a infusion oil
Calendula is great for healing the skin with its great healing powers
Almond Oil, Olive Oil, and Kotuku Oil  are great moisturizers for the skin
Neem Oil has powerful anti bacteria and skin healing power.
Shea Butter for its great skin healing and moisture.

These are all natural products that work well with fighting off eczema and other skin diseases.