Rosemary Benefits Your Health and Offers Hair Growth

It is time to get into rosemary juice.  Rosemary has so many health benefits.  Rosemary is high in Manganese.  Rosemary support the immune system,  and reducing stress and anxiety.  Rosemary has antibacterial,  anti viral, and antioxidant properties, which allow Rosemary to aid in reducing cancer, by slowing cell growth.  Rosemary help aid the liver, aiding liver function.  Rosemary also aid you in hair growth and aid to any damage to your scalp, because of it antibacterial, anti viral and antioxidant.   This is really a great herb to have around,  also its easy to grow.   Check out our website for any Rosemary products  www.shawherbsmedicine.com 

The Health Benefits of Baddlewrack

 

Bladdewrack is a type of seaweed that tied to traditional medicine,  also know as rockweed.  This weed grows along Altanta and Pacific Ocean.   For centuries bladdlewarack have been consumed  because of its rich in vitimain, and minerals,  such as calcium, idoline,  mangensim, potassium,  sodium, zinc, and other vitimian A and c.   Bladderwrack is great for constipation and aid in dirherea,  it helps keep us regular.  Bladderwrack is used to aid Thryoid function,  has an anti inflamatory  effect,  it is also great for the skin,  such as celliute, skin aging and burns.  This is also a great healer of wounds,  it one of the fastest healer of wounds than any other herb.   This is a great herb to get to know .Shaw Herbal Medicine

CELEBRATING SPRING WITH OUR ALL NATURAL SOAPS

People are taking care of there skin more than ever,  and learning to use all natural products.   We are celebrating spring with our all new natural soaps,  because we have been making soaps now for at least 10 years,  and currently have over 18 different soaps for your skin care.  We are also celebrating other soap makers that have came before us,  and making the way for the new generation of soap makers.  I know personally I am still inspire by other soap makers,  and I can sit and watch soap makers all day on YouTube.   I enjoy their inspiration and how happy they are making soaps,  and it's amazing to see the different styles and shape.   So celebrate with me and other soap makers during our spring season.  Find a soap maker that inspires you and make some soaps for yourself and family. I guarantee that you are going to enjoy it,  and check out some of our soap recipes.

Visit our store at http://www.etsy.com/shop/shawzaeboutique  to shop for some of our amazing all natural soaps

What Your Feet Is Telling You About Your Health

I am back with a vengeance lol,  and I want to talk to you about your feet and health.  We as a whole do not think about what our feet are telling us about our health.  I know personally before becoming a herbalist,  I didn't think much about natural products or alternative medicine,  nor what my feet was saying about my health.   The truth is there are signs from all parts of our body to let us know when something is wrong,  but now we are only discussing the feet.  The feet is an amazing tool to tell us what is going  on with our health.   Here are some of the things that show some concerns that we should take notice of    (1) when the  skin around your heel or the ball of your foot become dry or cracked or flaky,  this  could be a sign of thyroid problem (2)  when the hair on your toe show that you are loosing hair,  this could be  related to poor blood flow,  and I am sure most people don't notice this.   (3)  The tingle in your feet can be related to nerve damage,  and this is most noticeable.  (4)   The numbness of your feet could be related to type 2 diabetes (5)  The black spots or line under the nail could be  related to melanoma,  especially if you didn't injure your nail.  It also could be nail fungus  infection (6)  the morning foot pain could be a sign of rheumatoid (IRA) .  There are other signs but these are some of the basic signs that you should take notice of,  and get help before it starts.  There are alternative medicine to help you,  do seek an professional herbalist or healthcare professional.   When you notice a sign or a symptom,  then you have time to react.   I hope this will help you,  and answer some of the questions about your feet.  You may have notice and was wondering  about this,  so this is your starting point of understanding your feet and health.  

Lets Talk About Hypertension also known as High Blood Pressure

Hypertension or high blood pressure  is dangerous because it leads to heart attack,  heart failure, and kidney disease.  Hypertension  is to lower blood pressure, and protect other organs such as the brain, heart, and kidney from damage.  Hypertension treatment  also reduces  stroke.  High blood pressure  is now  classified in ages such as under 60 it's 140 /90  and over 60 it's 150/90.  The best way to prevent or reduce high blood pressure is make life style changes, with diet and exercise.  Medication is recommended for blood pressure over 140/90 in people under 60 and for people older 150/90.  There are several traditional medicine that is used for high blood pressure,  however,  there are several herbal medicine that can treat high blood pressure as well.   You need to be diligent in your search to get help for high blood pressure by knowing all of your options.  If you suspect you have high blood pressure seek an healthcare provider.   Here are some systems if you suspect you have high blood pressure,  increase thirst,  increase urination,  weight loss, fatigue, and increase appetite.  Here are some symptom for moderate to sever high blood pressure are blurred vision, extremely thirsty, lightheadness, and flash heat dry skin.   There are so much information on high blood pressure that this is just a sample of information.    The bottom line is not to let it go,  get the help you need and arm yourself with information.

  

THE HEALTH BENEFIT OF EPSOM SALT

Epsom is not a salt, it is actually occurring pure mineral compound of mannerism and sulfate.  Epsom is a known remedy for a number of ailments, it has numerous health and beauty, household and gardening uses.   The wonder of Epsom has been know for hundreds  of years, and unlike others, Epsom salt has beneficial properties that soothes the mind,   With all of the health benefits of Epsom salt,  add a drop of your favorite scent,  and enjoy the relaxation.   Epsom salt heals the whole body,  so we all can benefits from it.

The many benefits are:

1.  Ease stress and bring about relaxation
2.  Help muscle and nerve function properly
3.  Help prevent hardening of the arteries and blood clot
4.  Make insulin more effective
5.  Help relieve muscle pain and cramps
6.  Help relieve constipation
7.  Eliminate toxic from your body

This is a wonderful treatment for our bodies,  and for foot treatment use 1/2 cup of Epsom salt, and don't forget your favorite scent.

HERBAL MEDICINE FOR JOINT SUPPORT

As we age, we are going to have joint pain, even at some early age, because the lyalin cartilage or articular cartilage that cushion the joint where the ends of the bones come together  begins to break down faster than the body can regenerate it.  An herbal combination that has been traditionally used for pain and inflammation in connective tissues by enhancing the body's detoxifying and digestive function are also for joint support.   Some herbs that can be used are Alfalfa, Horsetail, Catnip, Black Cohosh,  White Willow Bark, and Burdock Root.

HELPING AMERICA LIVE A WELLNESS LIFE

Helping America live a wellness life is a passion for me, and I am just getting started.  As a herbalist,  I have been recommending herbal supplement for over four years helping people live a wellness life.
In 2015,  I became an affiliate of Mountain Rose Herbs,  this is a great company.  I have been ordering from them for years even before I became a professional herbalist.  I recently became an affiliate of Amazon so I can continue to offer my clients the best.  Herbal supplement is such an important part of America,  it gives the people an extra push in living well.  I feel blessed that I am able to a part of these two companies.   Don't go at it alone as I have found it is better to have some one you can call.   For more information and a free consultation call 954-612-1982 or email me at
emurray310@gmail.com

     

LOVE YOUR HEART

A heart attack happens when the blood flow to your heart,  and it's suddenly reduced or cut off.  During a heart attack  your heart muscle don't get the oxygen it needs without oxygen the heart  muscle is damaged or  destroyed.  A cause of heart attack is a build up of cholesterol  and fatty material called plaque  in the artery  walls that causes the heart attack.    Men and women   have different  symptoms, they both pain, pressure and discomfort, including shortness of breath, sweating, fatigue, and nausea.  Men are likely to break out in a cold sweat, and feel pain on the left arm.  Women are likely  to have back or neck pain, heartburn, shortness of breath,  nausea, vomiting and
indigestion, maybe like a flu like symptom.  Here are some ways to prevent heart such as stop smoking, exercise and eating right.   Here are some herbs that help aid your heart such as Oregano,  Green Tea,  Garlic, and Gingko,  Lavender, Hawthorne,  Chokeberry, and Ginseng.   If you are on
medication seek an herbalist or healthcare provider to make sure that you are taking the right herbal supplement that won't interfere with your medication.  Learn to love your heart and live a healthy life.

        

HEALTH BENEFITS OF ALMOND OIL

I want to first say that almond oil is one of my favorite oils.  Almond has  a massive amount of nutrients. Almond is the edible seed that grows on the almond trees, it's native to the Middle East and United States.  Almonds are also loaded with antioxidant.   The antioxidant help to protect us against oxidation stress,   which can damage molecules in cells and contributes to aging and diseases like cancer.   Almonds are high in vitamin E, which is great for our hair and nails, and skin.  Several studies have linked higher vitamin E intake with lower rate of heart diseases.  Almond also assist in blood sugar control.  The nuts are low in crabs, but high in healthy fats, protein and fiber, a prefect choice for diabetes.  The magnum also benefits blood pressure levels.  The magnesium in the almond help lower blood pressure.   Almonds can also lower cholesterol levels and prevent harmful oxidation of LDL cholesterol.  Almond actually do more than lower LDLin the blood, they protect the LDL from oxidation which is a  critical step in heart diseases.  We just can't say enough  about almond because eating almonds when hunger lower your overall calories intake,  and will help you to lose weight.  In 1 once of almond you will find fiber 3.5 grams- protein 6 grams- fat 14 grams - vitamin  E 37%  of the RDA -magnesium 30% of the RDA all in 1 ounce,  which is a handful.  I love almonds.

LEARN HOW COCONUT OIL CAN HELP WITH ALZAHEIMER

Some exciting discovery has taken place regarding coconut oil,  we have known for a long time that coconut oil is good for hair and skin,  but did you know that coconut oil can help decrease Alzheimer. From research, the experts suggest organic cold pressed  non hydrogenated virgin coconut oil.  Coconut oil is a heart healthy oil free of cholesterol  and trans fats, it provides many benefits in addition to (1) improves the body use of insulin (2) improves cholesterol by increasing HDL, (3) boosting thyroid function increasing in more energy, (4) acting as an antioxidant and natural antibiotic, and improve our overall health which include hair and skin.  A recent  University of Oxford  study suggest  that although the benefits are temporary, they have definitely been some benefits.    Researchers support Dr. Newport's theory  that keystones which are byproducts of the breakdown of fats in the body paly an important role in the brain.  Now that you know spread the words, this knowledge can help someone you love or someone you know.  There are also a lot of recipes out there to try,  and if you don't want coconut oil in all of your diet,  try to get some coconut oil consumed in your body at least three times a day. 

LEARNING ABOUT THE MALE LIBIDO

Problems with the libido, and erectile function can be caused by stress, illness, and medication.  There are 4 category in which this symptoms will fall under medical, physical, physiological, and social.  An herbal supplement can improve libido for better sexual performance.  Herbs are potent medications.  Ginseng is often used in the West to improve energy levels.  In traditional Easter medicine, it;s purported to enhance  sex drive and function.  There are herbal medicine that are used today on a regular basic as botanical such Maca, Honey Goat Weed , and Saw Palmetto,  these  formula will make the  male healthy inside restoring health and vitality.   The four category that are noted,  Gingko bibola is noted for it's brain function.  Here are some symptoms to look for  (1) Not touching but only in the bedroom (2) Not looking forward to it (3) One is the initiator and the other person feel pressure (4) Not feeling a connection (5) Have not had sex in two months.  Look for these sign and seek a health care provider or herbalist that can help you find your way.  Look at our video and tell us what you think.

   

LEARNING HOW TO TREAT PSORIASIS NATURALLY

Psoriasis is one of the most baffling and persistent of skin disorder disease.  Skin  cell that multiply up to 10 times faster than normal.  As underlying cells reach the skin surface and dies.  They cause red plaques cover with white scales.   Psoriasis  typically occur in the knees, elbow, and  in the scalp.  They also effect the soles of the feet and torso.  People who suffers psoriasis know the uncomfortable
feeling, and at time disfiguring skin disease which also can be difficult to treat.   The condition comes and go in cycle of remission  and up and over for a life time.   There are no cures as of yet for this disease.  There are herbs that can be used as supplement to aid in this disease and herbs to put directly on the effective area which can make your skin smooth.  The herbal supplement can help with the inside of our body fighting to contain the disease.  Herbs that are used to help are:  Argon Oil, Birch Bark Leaf, Burdock Root, Chamomile. Comfrey, Golden seal,  Gotu Kola,  Witch Hazel, Kukui Nut Oil, Shea Nut Butter, Oats, Evening Promise Oil, and  Neem Oil,   These are great herbs with a lot of healing power.   Learn about alternative medicine.  We have a soap with theses herbs that are great to use  when you have these flare up.  I hope this information will help you live a better life.

   

HERBS TO HELP COLORECTAL COLON CANCER ( Reishi Mushroom )

Reishi has been used in traditional Chinese medicine  for more than 4.000 years treating fatigue , asthma,  and to promote longevity.   The Chinese name lingzhil mean herb of spiritual  potency.   Cultivation began in 1980 of reishi, and a survey in Hong Kong found Gilucidum to be the most common  herbal  preparation taken by preoperative  surgical patients.  The resihi mushroom is high in polysaccharide content with at least 36 different compounds identified,  including beta-d-glucin. 
The triterpene constituents have also been analyzed.  Triterpene antioxidant , including ganoderic acids  A B C and D.  The ganoderol acid  A-B lucidenic acid have been found in reishi.   A peptidoglycan from reishi contained approximately 7% protein and 70% carbohydrate, certain enzymes such as mineral and calcium, magnesium, and potassium  has  been reported.  Coumadin's ergsterol and cerevisterol are also components  of reishi.  Clinical traits have  been conducted  with patients with advance cancer.  Ganopody in dose 5.4 g daily (equivalent to 81 g of the furling body for 12 weeks were used, it increase cellular immunity indices were reported 80% improved, and 65% quality of life was improved from another trail.  Reishi are used for cancer,  cardiovascular, diabetes, hepatitis, and rheumatoid arthritis.  Dosing recommended 5.4g daily.   This is just some of the information on resihi mushroom.   I discover so much information on this subject,  and I had to share some of it with you.  I am also a reishi user that have benefit from this mushroom.

     

HOW TO IMPROVE MEMORY WITH HERBS

Herb are an ancient civilization to help heal illness, and disease before modern science and modern research and medical  research.
Herbs are a natural health benefit for wellness.  The brain and mental cognition and memory are areas where herbal medicine is explored.    Here are some herbs and steps to help improve your memory.  (1).  Gingko is good to use for age due to memory loss.  You can drink a cup like tea or take it as a capsule once or twice a day.  (2)  Bocopa Monnleri, this herb stimulate the production of GABA in your brain, which is a neurotransmitter that also decrease your blood pressure and calm you down.  (3) Drink tea with ginseng to increase your mental function and memory.  Studies have demonstrated that ginseng improves mental ability as well as mental function.  (5)  Rosemary is a herb with lots of camosic acid which is not only an antioxidant but also goes directly  to your cerebral vascular tissue to dilate them and improve your memory.  You can sprinkle rosemary on food.  Studies have proven rosemary to be useful in sharpening the memory just by smelling it,  and it's easy to grow.  There are two other herbs that can be used in capsule such as gota kola and dragoon blood.    As always I say check with a certified herbalist or a health care provider.

 

JOIN US FOR THE ELDERBERRY WORKSHOP

The holidays are coming, and I created the  Murray Elderberry Matinee,  it is a great health drink for the holiday.    Learn how elderberry fight inflammation, and boost the  immune system.  Studies have found elderberry ease flu symptoms like fever, headache, soar throat, fatigue, cough  and body aches and so much more.  One study show that elderberry could cut flu symptoms 50%.  Find out how much elderberry should you take,  Can you get elderberry from natural foods and Find out what are the risk?   Learn more about alternative medicine.   Workshop on October 16th.

LEARNING ABOUT SLEEP APNEA

Sleep apnea is a serious sleep disorder that occur when a person's breathing is interrupted.   People that are not treated stop breathing during the sleep, it could occur at least a hundred times during
sleep.  This mean that the rest of the body is not getting enough oxygen.  We are dealing with two types of this disorder,  one type is more serious, and it also come in different level.   ( OSA ) Obstructive sleep apnea is caused by blockage   of airway usually when the soft tissue in the back of the throat collapses during sleep.  (CSA ) Central sleep apnea,  the airway is not blocked but the brain  fails to signal the muscle to breather due to instability in the respiratory control  center.  This disease can affect any age, even children.  The risk factors are overweight, over forty,  having  a large neck, large tonsil, or tongue, or small jaw bone,  having a history of sleep apnea  or gastric   
reflux know as GERD,  also nasal obstruction and allergies or sinus could cause this problem.
Hopefully these factor  can help you to determine rather you have it, or rather you should be checked.  The symptoms  that will help you to determine sleep apnea are:
1. Walking around unfresh feeling after sleeping,  memory and concentration loss feeling
2. Morning and night headache
3.  Heartburn or sour taste in the mouth
4. Swelling of the legs
5. Sweating of the chest
6. Episodes of not breathing which may occur 5 times within an hour
7. Loud Snoring
8. Restless tossing,  night time chocking or gasping

In children younger than 5 years of age
1. Mouth breathing
2. Sweating
3. Waking up a lot

In children over 5 years of age and older
1.  Bed wetting
2.  Doing poorly in school
3. Not growing as quickly as they should for their age

This is a serious disorder and we just don't know about it.  I just lost my son to this disorder,  so please check on your love ones have them checked, and get the help you need.  Here  are some treatment  you can do if you can't get to the doctor.
1. Lose weight
2.  Stop smoking and drinking alcohol
3.  Don't take sleeping pills
4.  Change your sleeping position
5. Avoid sleeping on your back
I hope this information will help you and God Bless

 

LEARNING HOW GINGKO BILOBA CAN HELP YOU

Ginkgo is used for memory disorder , including Alzheimer,  it is also used for some conditions such
as blood flow in the brain especially in older people.  Gingko is also used for memory loss, headaches, ringing in the ear, and other difficulty such as concentrating on mood disturbance and hearing disorder.  It can be used for poor circulation which include  leg pain, and this is just to mention a few.  Some people also used this as a treatment for sexual disorder or performance problem,  this list is very long.   Gingko works because it improves blood circulation which helps
the brain, eyes, ears and legs function better.   Gingko seeds contain substance that might kill the bacteria in your body.  However, gingko seeds do have toxins that cause side effects, such as
seizure and loss consciousness,  so if you have had a seizure I would recommend not to take. 
This is rare for this herbs, it is one of the oldest herbs in the world,  form the oldest tree in the world.  This herbs has been helping us all of this time, and still is helping with some very important issues. 

       
 

LEARNING ABOUT HAIR DISORDER

Hair disorder  has a board category that includes alopecia, the loss and thinning of the hair.  There are also a pattern baldness which affects a verifying degree of men over 50 years of age.  Hirsutism excessive  male pattern hair growth that affects 8% of adult women.  Hair shaft disorder  are usually hereditary abnormities.  Some of the symptoms involves hair all over or in a circular  area, a receding hairline,  smooth scalp, and maybe loss of lashes or eyebrows.  There are also inflammation at the edges and follicles, loss toward the center of lesions, scaling and violet color skin abnormalities.
For hirsutism male pattern growth in women,  its irregular mensuration, lack of ovulation,  acne,
deepening voice, balding, and genital abnormities.  The hair shaft disorder has spilt ends  and hair that is dry.  The cause of these disorder are cause by skin disorder, certain drugs, certain disease,
iron deficiency, sever stress, scalp radiation, bacteria infection, and diseases.  The risk are mostly
for people that have  certain characteristic, male gender, genetic predisposition, pregnancy,
emotional stress and damaging grooming practice.  There are all kinds of treatments such as
drugs, surgery, nutritional supplement,  and herbs.    Our is a part of us so lets get the help we need and learn to take care of your hair.

   
       

IBS and WOMEN

Irritable Bowel Syndrome or IBS affect mostly women, this is  known as diarrhea, constipation, and abdominal cramp.  IBS is the most common gastrointestinal disorder reported  However, there is no definitely way to diagnose IBS.   There are some conditions that can be ruled out to help determine IBS such as infection by parasites, yeast or pathogen bacteria,  deverticular disease, and inflammatory bowel disease ( as ulcerative colitis and Crohns disease.  Another common cause of IBS is maidgestion ,  inadequate secretion of hydroponic acid in the stomach or digestive enzymes by the pancreas that doesn't allow your food to digest food properly.  Anyway,  there are a lot of information
on IBS, this is just a few of the common problems to look for.   The herbal medicine  that has been studied for this is peppermint,  yes, peppermint.   Peppermint is an effective inhibitor of the colon contractions or spasm which relieves gas.   Peppermint should only be taken in enteric coated capsules.  These capsules are not digestive  until  they reach the small intestine.   However, there are other herbs that are used for IBS that has a historic relationship.    Herbs that can be used is chamomile, ginger, rosemary, Valerian,  and lemon balm,, and  these herbs have also been studied.
If you have IBS try making a cup of tea which these herbs, and put a drop of peppermint in it,  this
will surely help you in a natural way.  I hope this information will help you and of course there
so much more to research if you need more information.