CELEBRATING SPRING WITH OUR ALL NATURAL SOAPS

People are taking care of there skin more than ever,  and learning to use all natural products.   We are celebrating spring with our all new natural soaps,  because we have been making soaps now for at least 10 years,  and currently have over 18 different soaps for your skin care.  We are also celebrating other soap makers that have came before us,  and making the way for the new generation of soap makers.  I know personally I am still inspire by other soap makers,  and I can sit and watch soap makers all day on YouTube.   I enjoy their inspiration and how happy they are making soaps,  and it's amazing to see the different styles and shape.   So celebrate with me and other soap makers during our spring season.  Find a soap maker that inspires you and make some soaps for yourself and family. I guarantee that you are going to enjoy it,  and check out some of our soap recipes.

Visit our store at http://www.etsy.com/shop/shawzaeboutique  to shop for some of our amazing all natural soaps

What Your Feet Is Telling You About Your Health

I am back with a vengeance lol,  and I want to talk to you about your feet and health.  We as a whole do not think about what our feet are telling us about our health.  I know personally before becoming a herbalist,  I didn't think much about natural products or alternative medicine,  nor what my feet was saying about my health.   The truth is there are signs from all parts of our body to let us know when something is wrong,  but now we are only discussing the feet.  The feet is an amazing tool to tell us what is going  on with our health.   Here are some of the things that show some concerns that we should take notice of    (1) when the  skin around your heel or the ball of your foot become dry or cracked or flaky,  this  could be a sign of thyroid problem (2)  when the hair on your toe show that you are loosing hair,  this could be  related to poor blood flow,  and I am sure most people don't notice this.   (3)  The tingle in your feet can be related to nerve damage,  and this is most noticeable.  (4)   The numbness of your feet could be related to type 2 diabetes (5)  The black spots or line under the nail could be  related to melanoma,  especially if you didn't injure your nail.  It also could be nail fungus  infection (6)  the morning foot pain could be a sign of rheumatoid (IRA) .  There are other signs but these are some of the basic signs that you should take notice of,  and get help before it starts.  There are alternative medicine to help you,  do seek an professional herbalist or healthcare professional.   When you notice a sign or a symptom,  then you have time to react.   I hope this will help you,  and answer some of the questions about your feet.  You may have notice and was wondering  about this,  so this is your starting point of understanding your feet and health.  

THE AMAZING LAVENDER FOOT SOAK FOR ALTLETE FEET

This organic lavender foot soak is amazing for athlete feet, and people with foot order.  This foot soak has been used with numerous people in regards to foot fungus and other.  This foot soak can be customize with your favorite scent as well.  If you do have foot fungus, it will be scented with tea tree oil to help get rid of the fungus.   This soak can actually be used in bathes as well.   The foot soak is made with Epsom salt with a lot of healing properties,  then add in lavender oil, and a fragrant oil to give it that great scent,  you can also make it visually nice by adding mica..   When you are soaking your feet,  you can also stimulate your senses,  while enjoying the foot soak.  The oils that are added in the soak will help with dry heals and eliminate the dry itching of the feet,  so enjoy this amazing foot soak.     

 

GET NATURAL HELP WITH DEPRESSION

Depression come from many sources, and the treatment of depression usually determine the outcome  of this  disease.   There are just as many opinion for treating depression as it is for the reasons we have depression.   Depression is a serious matter that need serious attention.   The best to treat depression is naturally through diet, exercise and some herbal supplements.   Here are some herbs that can help with depression:  (1)  St John Wart  reduces anxiety, and calm the mood, it also help with inflammation  (2)  Gingko is great for circulation, including blood allow to the brain,  to help you focus, and help with memory.   The treatment for depression could include Chamomile, and Lavender for relaxation to help you get the proper sleep.  The proper amount of sleep is important for any treatment to become healthy and whole again.  Remember before going on any herbal regimen consult a healthcare provider or a certified herbalist.

 

THE HEALTH BENEFIT OF EPSOM SALT

Epsom is not a salt, it is actually occurring pure mineral compound of mannerism and sulfate.  Epsom is a known remedy for a number of ailments, it has numerous health and beauty, household and gardening uses.   The wonder of Epsom has been know for hundreds  of years, and unlike others, Epsom salt has beneficial properties that soothes the mind,   With all of the health benefits of Epsom salt,  add a drop of your favorite scent,  and enjoy the relaxation.   Epsom salt heals the whole body,  so we all can benefits from it.

The many benefits are:

1.  Ease stress and bring about relaxation
2.  Help muscle and nerve function properly
3.  Help prevent hardening of the arteries and blood clot
4.  Make insulin more effective
5.  Help relieve muscle pain and cramps
6.  Help relieve constipation
7.  Eliminate toxic from your body

This is a wonderful treatment for our bodies,  and for foot treatment use 1/2 cup of Epsom salt, and don't forget your favorite scent.

HELPING AMERICA LIVE A WELLNESS LIFE

Helping America live a wellness life is a passion for me, and I am just getting started.  As a herbalist,  I have been recommending herbal supplement for over four years helping people live a wellness life.
In 2015,  I became an affiliate of Mountain Rose Herbs,  this is a great company.  I have been ordering from them for years even before I became a professional herbalist.  I recently became an affiliate of Amazon so I can continue to offer my clients the best.  Herbal supplement is such an important part of America,  it gives the people an extra push in living well.  I feel blessed that I am able to a part of these two companies.   Don't go at it alone as I have found it is better to have some one you can call.   For more information and a free consultation call 954-612-1982 or email me at
emurray310@gmail.com

     

WHAT TO KNOW ABOUT RINING IN THE EARS

A riming, swishing or other noise in the ear or head when no external sounds is present.  It's more of a nuisance than a serious problem.  In rare cases it can be a sign of an underlying medical condition that needs attention.  About 10 percent has experience this ringing called Tinnitus.   I have it myself, and it's not everyday,  but it happens.  Most people are unaware of the normal noises the body makes and the environment  mask them,  such as the back ground noise of everyday.  What causes Tinnitus?
Here are a few things,  fluid, infection, loud noises or diseases of the middle eardrum,  damages to the microscopic ending of the ending of the inner ear.  There can be rare cases where there is a serious medical problem,  such as brain acoustic nerve tumor.  Treatment for tinnitus depends on the underlying cause,  because there is not cure.  Tinnitus can also disappear on its own, or you may need medication.  I use gingko which is a herbal medicine.   There are some things you can do to prevent
it such as avoiding caffeine, salt, using Quips in the ear,  because it could push ear wax into the eardrum which will make a impact and cause tinnitus,  avoid or drink alcohol moderately, and eat  a healthy diet.  Here are some herbal  medicine that can help,  gingko, goldenseal, and blue cohosh. Before you begin your herbal regimen,  seek a herbalist or healthcare provider.

        

HEALTH BENEFITS OF ALMOND OIL

I want to first say that almond oil is one of my favorite oils.  Almond has  a massive amount of nutrients. Almond is the edible seed that grows on the almond trees, it's native to the Middle East and United States.  Almonds are also loaded with antioxidant.   The antioxidant help to protect us against oxidation stress,   which can damage molecules in cells and contributes to aging and diseases like cancer.   Almonds are high in vitamin E, which is great for our hair and nails, and skin.  Several studies have linked higher vitamin E intake with lower rate of heart diseases.  Almond also assist in blood sugar control.  The nuts are low in crabs, but high in healthy fats, protein and fiber, a prefect choice for diabetes.  The magnum also benefits blood pressure levels.  The magnesium in the almond help lower blood pressure.   Almonds can also lower cholesterol levels and prevent harmful oxidation of LDL cholesterol.  Almond actually do more than lower LDLin the blood, they protect the LDL from oxidation which is a  critical step in heart diseases.  We just can't say enough  about almond because eating almonds when hunger lower your overall calories intake,  and will help you to lose weight.  In 1 once of almond you will find fiber 3.5 grams- protein 6 grams- fat 14 grams - vitamin  E 37%  of the RDA -magnesium 30% of the RDA all in 1 ounce,  which is a handful.  I love almonds.

LEARN HOW COCONUT OIL CAN HELP WITH ALZAHEIMER

Some exciting discovery has taken place regarding coconut oil,  we have known for a long time that coconut oil is good for hair and skin,  but did you know that coconut oil can help decrease Alzheimer. From research, the experts suggest organic cold pressed  non hydrogenated virgin coconut oil.  Coconut oil is a heart healthy oil free of cholesterol  and trans fats, it provides many benefits in addition to (1) improves the body use of insulin (2) improves cholesterol by increasing HDL, (3) boosting thyroid function increasing in more energy, (4) acting as an antioxidant and natural antibiotic, and improve our overall health which include hair and skin.  A recent  University of Oxford  study suggest  that although the benefits are temporary, they have definitely been some benefits.    Researchers support Dr. Newport's theory  that keystones which are byproducts of the breakdown of fats in the body paly an important role in the brain.  Now that you know spread the words, this knowledge can help someone you love or someone you know.  There are also a lot of recipes out there to try,  and if you don't want coconut oil in all of your diet,  try to get some coconut oil consumed in your body at least three times a day. 

AFFILIATE OF MOUNTAIN ROSE HERBS

We are excited to be affiliated with Mountain Rose Herbs,  it allows us to provide our clients with the herbs they need.  We know that when we tell our clients that these are certified organic,  we are a 100% accurate.  Through our affiliation with Mountain Rose Herbs,  we allow our clients to click our links which will take them straight to Mountain Herbs to purchase the herbs they need for their health.  We recommend that before you go on to herbal medicine you seek the assistant of a herbalist or health care provider.   Always check on the interaction of medicine before taking herbal medicine as well.

We look forward to continuing to serve you go to our website click on the Mountain Rose Herbs logo.  You can also click on the logos on our blog,  be safe live well.

LEARNING ABOUT THE MALE LIBIDO

Problems with the libido, and erectile function can be caused by stress, illness, and medication.  There are 4 category in which this symptoms will fall under medical, physical, physiological, and social.  An herbal supplement can improve libido for better sexual performance.  Herbs are potent medications.  Ginseng is often used in the West to improve energy levels.  In traditional Easter medicine, it;s purported to enhance  sex drive and function.  There are herbal medicine that are used today on a regular basic as botanical such Maca, Honey Goat Weed , and Saw Palmetto,  these  formula will make the  male healthy inside restoring health and vitality.   The four category that are noted,  Gingko bibola is noted for it's brain function.  Here are some symptoms to look for  (1) Not touching but only in the bedroom (2) Not looking forward to it (3) One is the initiator and the other person feel pressure (4) Not feeling a connection (5) Have not had sex in two months.  Look for these sign and seek a health care provider or herbalist that can help you find your way.  Look at our video and tell us what you think.

   

LEARNING HOW TO TREAT PSORIASIS NATURALLY

Psoriasis is one of the most baffling and persistent of skin disorder disease.  Skin  cell that multiply up to 10 times faster than normal.  As underlying cells reach the skin surface and dies.  They cause red plaques cover with white scales.   Psoriasis  typically occur in the knees, elbow, and  in the scalp.  They also effect the soles of the feet and torso.  People who suffers psoriasis know the uncomfortable
feeling, and at time disfiguring skin disease which also can be difficult to treat.   The condition comes and go in cycle of remission  and up and over for a life time.   There are no cures as of yet for this disease.  There are herbs that can be used as supplement to aid in this disease and herbs to put directly on the effective area which can make your skin smooth.  The herbal supplement can help with the inside of our body fighting to contain the disease.  Herbs that are used to help are:  Argon Oil, Birch Bark Leaf, Burdock Root, Chamomile. Comfrey, Golden seal,  Gotu Kola,  Witch Hazel, Kukui Nut Oil, Shea Nut Butter, Oats, Evening Promise Oil, and  Neem Oil,   These are great herbs with a lot of healing power.   Learn about alternative medicine.  We have a soap with theses herbs that are great to use  when you have these flare up.  I hope this information will help you live a better life.

   

MERRY CHRISTMAS TO ALL WITH LOVE

I want to thank everyone for putting up with me in 2014 reading my blogs. I really appreciate it, and I hope to do better this year with more information on living a wellness life.  I also invite you to check out the herbal shop,  which is not completed yet,  but you can browse around at http://mdesignersinc.wix.com/shawherbalgarden2  to see where we are headed with the shop.  I also
started a meet up for us this year to actually have a conversation about the things that matter to us to live a better life, go to http://www.meetup.com/the-herbalist-health-care-and-beauty-club  so with much love,  I wish you a Merry Christmas and a happy and safe year.  Thanks again.

HOW TO IMPROVE MEMORY WITH HERBS

Herb are an ancient civilization to help heal illness, and disease before modern science and modern research and medical  research.
Herbs are a natural health benefit for wellness.  The brain and mental cognition and memory are areas where herbal medicine is explored.    Here are some herbs and steps to help improve your memory.  (1).  Gingko is good to use for age due to memory loss.  You can drink a cup like tea or take it as a capsule once or twice a day.  (2)  Bocopa Monnleri, this herb stimulate the production of GABA in your brain, which is a neurotransmitter that also decrease your blood pressure and calm you down.  (3) Drink tea with ginseng to increase your mental function and memory.  Studies have demonstrated that ginseng improves mental ability as well as mental function.  (5)  Rosemary is a herb with lots of camosic acid which is not only an antioxidant but also goes directly  to your cerebral vascular tissue to dilate them and improve your memory.  You can sprinkle rosemary on food.  Studies have proven rosemary to be useful in sharpening the memory just by smelling it,  and it's easy to grow.  There are two other herbs that can be used in capsule such as gota kola and dragoon blood.    As always I say check with a certified herbalist or a health care provider.

 

NEW LOOK ON CUSTOM WIGS AND HAIR TREATMENT

Hi Ladies,  this is Eunice the herbalist stylist.   I call myself the herbalist stylist because I am also owner of  Shaw Herbal Healing Garden which offers alternative medicine.   As a certified herbalist, I have learned a lot about herbal medicine and hair loss,  so you know I am going to do everything I can to prevent hair loss.   There are so many reasons  why a person will have hair loss,  so we begin helping to prevent hair loss by taking care of the natural hair.    I always say this, having beautiful hair starts with your natural hair,  and you need to take care of your natural hair even when wearing extensions.   We are now retailing and installing celebrities quality hair,  but the first thing we want to do is care for your natural hair.   We will not leave that unchecked,  no matter what.   Hair loss that is due to medicine is one of the things that we work with here at Shaw Herbal Healing Garden and Shawzae Hair Studio.   We have customize wigs for our clients,  and you don't have to have hair loss to wear one of our wigs because I am wearing one now.   So call us today if you have hair loss and need help, check out the wig I am wearing,  see me smiling.

  

JOIN US FOR THE ELDERBERRY WORKSHOP

The holidays are coming, and I created the  Murray Elderberry Matinee,  it is a great health drink for the holiday.    Learn how elderberry fight inflammation, and boost the  immune system.  Studies have found elderberry ease flu symptoms like fever, headache, soar throat, fatigue, cough  and body aches and so much more.  One study show that elderberry could cut flu symptoms 50%.  Find out how much elderberry should you take,  Can you get elderberry from natural foods and Find out what are the risk?   Learn more about alternative medicine.   Workshop on October 16th.

LEARNING HOW GINGKO BILOBA CAN HELP YOU

Ginkgo is used for memory disorder , including Alzheimer,  it is also used for some conditions such
as blood flow in the brain especially in older people.  Gingko is also used for memory loss, headaches, ringing in the ear, and other difficulty such as concentrating on mood disturbance and hearing disorder.  It can be used for poor circulation which include  leg pain, and this is just to mention a few.  Some people also used this as a treatment for sexual disorder or performance problem,  this list is very long.   Gingko works because it improves blood circulation which helps
the brain, eyes, ears and legs function better.   Gingko seeds contain substance that might kill the bacteria in your body.  However, gingko seeds do have toxins that cause side effects, such as
seizure and loss consciousness,  so if you have had a seizure I would recommend not to take. 
This is rare for this herbs, it is one of the oldest herbs in the world,  form the oldest tree in the world.  This herbs has been helping us all of this time, and still is helping with some very important issues. 

       
 

LEARNING ABOUT HAIR DISORDER

Hair disorder  has a board category that includes alopecia, the loss and thinning of the hair.  There are also a pattern baldness which affects a verifying degree of men over 50 years of age.  Hirsutism excessive  male pattern hair growth that affects 8% of adult women.  Hair shaft disorder  are usually hereditary abnormities.  Some of the symptoms involves hair all over or in a circular  area, a receding hairline,  smooth scalp, and maybe loss of lashes or eyebrows.  There are also inflammation at the edges and follicles, loss toward the center of lesions, scaling and violet color skin abnormalities.
For hirsutism male pattern growth in women,  its irregular mensuration, lack of ovulation,  acne,
deepening voice, balding, and genital abnormities.  The hair shaft disorder has spilt ends  and hair that is dry.  The cause of these disorder are cause by skin disorder, certain drugs, certain disease,
iron deficiency, sever stress, scalp radiation, bacteria infection, and diseases.  The risk are mostly
for people that have  certain characteristic, male gender, genetic predisposition, pregnancy,
emotional stress and damaging grooming practice.  There are all kinds of treatments such as
drugs, surgery, nutritional supplement,  and herbs.    Our is a part of us so lets get the help we need and learn to take care of your hair.

   
       

IBS and WOMEN

Irritable Bowel Syndrome or IBS affect mostly women, this is  known as diarrhea, constipation, and abdominal cramp.  IBS is the most common gastrointestinal disorder reported  However, there is no definitely way to diagnose IBS.   There are some conditions that can be ruled out to help determine IBS such as infection by parasites, yeast or pathogen bacteria,  deverticular disease, and inflammatory bowel disease ( as ulcerative colitis and Crohns disease.  Another common cause of IBS is maidgestion ,  inadequate secretion of hydroponic acid in the stomach or digestive enzymes by the pancreas that doesn't allow your food to digest food properly.  Anyway,  there are a lot of information
on IBS, this is just a few of the common problems to look for.   The herbal medicine  that has been studied for this is peppermint,  yes, peppermint.   Peppermint is an effective inhibitor of the colon contractions or spasm which relieves gas.   Peppermint should only be taken in enteric coated capsules.  These capsules are not digestive  until  they reach the small intestine.   However, there are other herbs that are used for IBS that has a historic relationship.    Herbs that can be used is chamomile, ginger, rosemary, Valerian,  and lemon balm,, and  these herbs have also been studied.
If you have IBS try making a cup of tea which these herbs, and put a drop of peppermint in it,  this
will surely help you in a natural way.  I hope this information will help you and of course there
so much more to research if you need more information.

HERBAL REMEDIES FOR URINARY TRACT INFECTION AND HOW TO AVOID THEM

A unitary infection is when bacteria is in the bladder,  this is  a common problem that we can help to avoid.   We need to be mindful of our urinary system.  We need to stay hydrated, go when you need to go,  in other words don't hold it in,  and be loving to our kidneys by keeping them warm.  We can also help our urinary system by avoiding sugar, carbonated soda, and grease foods.   We also have herbs that can help with your urinary system such as nettle. Nettle is a great support system for the urinary system.  There are other herbs such as yellow wood  when you feel a bladder infection coming on drink some yellow wood or dandelion tea.   You can also drink some cranberry juice which is good for your  urinary system.  Remember nettle is a good support system for urinary system, and if you have had  a urinary tract infection,  this herb is good to have around.  Learn to live a wellness life by living well and staying well.   Most women that have had a urinary tract infection before will likely have it again,  and by taking steps to avoid a urinary tract infection will improve your chance of getting it again, therefore helping you to live a better life.  God Bless.