LOVE YOUR HEART

A heart attack happens when the blood flow to your heart,  and it's suddenly reduced or cut off.  During a heart attack  your heart muscle don't get the oxygen it needs without oxygen the heart  muscle is damaged or  destroyed.  A cause of heart attack is a build up of cholesterol  and fatty material called plaque  in the artery  walls that causes the heart attack.    Men and women   have different  symptoms, they both pain, pressure and discomfort, including shortness of breath, sweating, fatigue, and nausea.  Men are likely to break out in a cold sweat, and feel pain on the left arm.  Women are likely  to have back or neck pain, heartburn, shortness of breath,  nausea, vomiting and
indigestion, maybe like a flu like symptom.  Here are some ways to prevent heart such as stop smoking, exercise and eating right.   Here are some herbs that help aid your heart such as Oregano,  Green Tea,  Garlic, and Gingko,  Lavender, Hawthorne,  Chokeberry, and Ginseng.   If you are on
medication seek an herbalist or healthcare provider to make sure that you are taking the right herbal supplement that won't interfere with your medication.  Learn to love your heart and live a healthy life.