NEW UPDATE FOR BLOG INCLUDING SHOPPING FOR HERBAL MEDICINE

We have reduce the amount of herbal medicine that is in our shop.  We are listing the herbal medicine that is sold the most,  in our blog,  and you can contact the shop owner for prices and other information.  Our service is cater to our customers,  and their needs,  so we don't feel that we should pay to have a website only to sale herbal medicine.   The way we sale herbal medicine today is over the phone speaking directly to our customers  to make sure they get what is needed, especially the information that is needed.   We offer personalized services, and free consultation.  Contact us by phone or email for your herbal medicine or herbal knowledge. Thank You

THE HEALTH BENEFITS OF PINEAPPLE

 Pineapple contains nutrients and beneficial compounds such as Vitamin C , magnesium  and enzymes to help digestion.  People that need help with the digestion system, will love the results of pineapples.    Pineapples  are high in nutrition such as calories, fats, protein, fiber, vitamin C and more.   Pineapple contain antioxidants,  it aids the digestion system, help reduce the risk of cancer, boost the immune system,  and suppress inflammation,  ease  the symptoms of arthritis.   It also help speed the recovery after surgery or strenuous exercise,  and this fruit is easy to use.  Pineapple can be added to so many foods,  and can be drank as a tea, juice,  or just eaten alone.    I love it,  and keep it in my home to enjoy.

SLEEP HEALTH BENEFITS AND NEW PRODUCTS

 

Studies have shown an hour of sleep each night can lead to better health, better eating,  and better eating habits.  Research studies show that our sleep habits  strongly influence our eating habits, and whatever gain or lose body fats.  Sleep itself  is a good medicine.  Lack of sleeps can affect your physical and mental  health.  Did you know while your are sleeping your body is healing, and repairing itself by learning,  and actively preventing chronic disease.  When getting your sleep, you wake up refreshed ready to tackle anything, and you are ready to go out and tackle the world.   Getting sleep lower  your risk of serious health problems indicating type 2 diabetes and heart diseases.  Sleep also improve your brain health, and so much more.

Lets Talk About Acid Reflux and Natural Remedy

 Reflux is a common issue, and a lot of people suffers with it consistently  each day.  Acid reflux can be triggered by certain foods, such as fatty, and fried foods,  including beverages such as alcohol, even coffee or even taken some medicine.   Here are some natural remedies that can help such as almond, which is helpful to contain blood cholesterol.   Coconut water is able to regulate the levels of cholesterol,  in case of gastric inflammation.   Ginger, fennel, and catnip which also can be used to aid in acid reflux.   Remember these are very common issues and can be helped naturally,  so give it a try and lets live a wellness life.

   

HELP FOR ALLERGY, RUNNY NOSE, ASTHMA , AND SNEEZING

 We all know its that time of year for colds, flu, allergies and runny nose.  Although most people suffer from allergies in the spring,  we do have people that suffer from allergies all year.    Here are some simple natural remedy that can help counteract the symptoms such as respiratory, allergies, rhinitis, asthma and itchy eyes and sneezing.   Peppermint can be very helpful in allergy since it has been shown to inhibit the release of histamine, a compound that play a leading role in the allergic response.  The reduction of histamine leads to a decrease in sneezing, rhinitis, itchy eyes and  can help you breath  better.  You can put a few drops of peppermint oil in a handkerchief and inhale.  Salt can be used as a spray with a stream or simple inhalations  made with water and salt.  These remedies are widely recognized and used in  cases of colds and sinusitis.  Salt spray or salt stream inhalation has also been proven useful in allergic, rhinitis,  improving nasal symptoms without showing side effects