What Your Feet Is Telling You About Your Health

I am back with a vengeance lol,  and I want to talk to you about your feet and health.  We as a whole do not think about what our feet are telling us about our health.  I know personally before becoming a herbalist,  I didn't think much about natural products or alternative medicine,  nor what my feet was saying about my health.   The truth is there are signs from all parts of our body to let us know when something is wrong,  but now we are only discussing the feet.  The feet is an amazing tool to tell us what is going  on with our health.   Here are some of the things that show some concerns that we should take notice of    (1) when the  skin around your heel or the ball of your foot become dry or cracked or flaky,  this  could be a sign of thyroid problem (2)  when the hair on your toe show that you are loosing hair,  this could be  related to poor blood flow,  and I am sure most people don't notice this.   (3)  The tingle in your feet can be related to nerve damage,  and this is most noticeable.  (4)   The numbness of your feet could be related to type 2 diabetes (5)  The black spots or line under the nail could be  related to melanoma,  especially if you didn't injure your nail.  It also could be nail fungus  infection (6)  the morning foot pain could be a sign of rheumatoid (IRA) .  There are other signs but these are some of the basic signs that you should take notice of,  and get help before it starts.  There are alternative medicine to help you,  do seek an professional herbalist or healthcare professional.   When you notice a sign or a symptom,  then you have time to react.   I hope this will help you,  and answer some of the questions about your feet.  You may have notice and was wondering  about this,  so this is your starting point of understanding your feet and health.  

HOLIDAY AND HANDCRAFTED GIFTS

I just made my niece some wonderful handcrafted Christmas goat milk soap bars.  This is one of the great times that you can make these gifts and give from the heart.   I enjoy making soap,  however,  there are other things you can make simple to share with family and friends.   Watch my video to make this 123 quick handcrafted soap for Christmas  

GET RID OF BLEMISHES THE NATURAL WAY

Blemishes can occur as a skin discoloration or dark spot,  generally  caused by acne breakouts.  They can also be hormonal imbalances, genetic, or even improper skin care.   Blemishes  can occur anywhere on the body, but mostly on the neck, face, shoulders, and back.  Blemishes  are also consider pimples,  whiteheads, blackheads.    The juice of a lemon is excellent for lightening the skin,   reducing, and removing  dark spots or hyperpigmentation  on the skin.   The citrus acid
content exfoliates the skin and removes excessive oils and kill  causing bacterial.  

We created this amazing lemon bar for blemishes,  with it's main ingredients the zest of a lemon, and 1 table spoon of lemon juice.   Try using natural product to aid you in your skin care, and be amazed  at the results.

 

Lets Talk About Hypertension also known as High Blood Pressure

Hypertension or high blood pressure  is dangerous because it leads to heart attack,  heart failure, and kidney disease.  Hypertension  is to lower blood pressure, and protect other organs such as the brain, heart, and kidney from damage.  Hypertension treatment  also reduces  stroke.  High blood pressure  is now  classified in ages such as under 60 it's 140 /90  and over 60 it's 150/90.  The best way to prevent or reduce high blood pressure is make life style changes, with diet and exercise.  Medication is recommended for blood pressure over 140/90 in people under 60 and for people older 150/90.  There are several traditional medicine that is used for high blood pressure,  however,  there are several herbal medicine that can treat high blood pressure as well.   You need to be diligent in your search to get help for high blood pressure by knowing all of your options.  If you suspect you have high blood pressure seek an healthcare provider.   Here are some systems if you suspect you have high blood pressure,  increase thirst,  increase urination,  weight loss, fatigue, and increase appetite.  Here are some symptom for moderate to sever high blood pressure are blurred vision, extremely thirsty, lightheadness, and flash heat dry skin.   There are so much information on high blood pressure that this is just a sample of information.    The bottom line is not to let it go,  get the help you need and arm yourself with information.

  

IT'S WEDDING SEASON SO LETS GO

Weddings are in the air,  and it's time to help out the bride and groom.   Wedding season is a busy time of the year.  We love  sharing the excitement with the bride and groom.   This year is no different,  so we have came up with some fabulous gifts for them.   My heart is exploding when I created these gifts,  and the scent is awesome.  We created an awesome organic body oil for the bride,  and a sensual organic bar of organic soap, it's like bathing in a bottle of perfume.  We have not forgotten the groom,   we have two sensual organic soap bars that will intoxicate the bride.  This is a great time to create special gifts for bride and groom,  and it's even more special when you make it,  so get crafting to make your special wedding gifts.

   

THE AMAZING LAVENDER FOOT SOAK FOR ALTLETE FEET

This organic lavender foot soak is amazing for athlete feet, and people with foot order.  This foot soak has been used with numerous people in regards to foot fungus and other.  This foot soak can be customize with your favorite scent as well.  If you do have foot fungus, it will be scented with tea tree oil to help get rid of the fungus.   This soak can actually be used in bathes as well.   The foot soak is made with Epsom salt with a lot of healing properties,  then add in lavender oil, and a fragrant oil to give it that great scent,  you can also make it visually nice by adding mica..   When you are soaking your feet,  you can also stimulate your senses,  while enjoying the foot soak.  The oils that are added in the soak will help with dry heals and eliminate the dry itching of the feet,  so enjoy this amazing foot soak.     

 

GET NATURAL HELP WITH DEPRESSION

Depression come from many sources, and the treatment of depression usually determine the outcome  of this  disease.   There are just as many opinion for treating depression as it is for the reasons we have depression.   Depression is a serious matter that need serious attention.   The best to treat depression is naturally through diet, exercise and some herbal supplements.   Here are some herbs that can help with depression:  (1)  St John Wart  reduces anxiety, and calm the mood, it also help with inflammation  (2)  Gingko is great for circulation, including blood allow to the brain,  to help you focus, and help with memory.   The treatment for depression could include Chamomile, and Lavender for relaxation to help you get the proper sleep.  The proper amount of sleep is important for any treatment to become healthy and whole again.  Remember before going on any herbal regimen consult a healthcare provider or a certified herbalist.