HELPING AMERICA LIVE A WELLNESS LIFE

Helping America live a wellness life is a passion for me, and I am just getting started.  As a herbalist,  I have been recommending herbal supplement for over four years helping people live a wellness life.
In 2015,  I became an affiliate of Mountain Rose Herbs,  this is a great company.  I have been ordering from them for years even before I became a professional herbalist.  I recently became an affiliate of Amazon so I can continue to offer my clients the best.  Herbal supplement is such an important part of America,  it gives the people an extra push in living well.  I feel blessed that I am able to a part of these two companies.   Don't go at it alone as I have found it is better to have some one you can call.   For more information and a free consultation call 954-612-1982 or email me at
emurray310@gmail.com

     

LOVE YOUR HEART

A heart attack happens when the blood flow to your heart,  and it's suddenly reduced or cut off.  During a heart attack  your heart muscle don't get the oxygen it needs without oxygen the heart  muscle is damaged or  destroyed.  A cause of heart attack is a build up of cholesterol  and fatty material called plaque  in the artery  walls that causes the heart attack.    Men and women   have different  symptoms, they both pain, pressure and discomfort, including shortness of breath, sweating, fatigue, and nausea.  Men are likely to break out in a cold sweat, and feel pain on the left arm.  Women are likely  to have back or neck pain, heartburn, shortness of breath,  nausea, vomiting and
indigestion, maybe like a flu like symptom.  Here are some ways to prevent heart such as stop smoking, exercise and eating right.   Here are some herbs that help aid your heart such as Oregano,  Green Tea,  Garlic, and Gingko,  Lavender, Hawthorne,  Chokeberry, and Ginseng.   If you are on
medication seek an herbalist or healthcare provider to make sure that you are taking the right herbal supplement that won't interfere with your medication.  Learn to love your heart and live a healthy life.

        

WHAT TO KNOW ABOUT RINING IN THE EARS

A riming, swishing or other noise in the ear or head when no external sounds is present.  It's more of a nuisance than a serious problem.  In rare cases it can be a sign of an underlying medical condition that needs attention.  About 10 percent has experience this ringing called Tinnitus.   I have it myself, and it's not everyday,  but it happens.  Most people are unaware of the normal noises the body makes and the environment  mask them,  such as the back ground noise of everyday.  What causes Tinnitus?
Here are a few things,  fluid, infection, loud noises or diseases of the middle eardrum,  damages to the microscopic ending of the ending of the inner ear.  There can be rare cases where there is a serious medical problem,  such as brain acoustic nerve tumor.  Treatment for tinnitus depends on the underlying cause,  because there is not cure.  Tinnitus can also disappear on its own, or you may need medication.  I use gingko which is a herbal medicine.   There are some things you can do to prevent
it such as avoiding caffeine, salt, using Quips in the ear,  because it could push ear wax into the eardrum which will make a impact and cause tinnitus,  avoid or drink alcohol moderately, and eat  a healthy diet.  Here are some herbal  medicine that can help,  gingko, goldenseal, and blue cohosh. Before you begin your herbal regimen,  seek a herbalist or healthcare provider.

        

HEALTH BENEFITS OF ALMOND OIL

I want to first say that almond oil is one of my favorite oils.  Almond has  a massive amount of nutrients. Almond is the edible seed that grows on the almond trees, it's native to the Middle East and United States.  Almonds are also loaded with antioxidant.   The antioxidant help to protect us against oxidation stress,   which can damage molecules in cells and contributes to aging and diseases like cancer.   Almonds are high in vitamin E, which is great for our hair and nails, and skin.  Several studies have linked higher vitamin E intake with lower rate of heart diseases.  Almond also assist in blood sugar control.  The nuts are low in crabs, but high in healthy fats, protein and fiber, a prefect choice for diabetes.  The magnum also benefits blood pressure levels.  The magnesium in the almond help lower blood pressure.   Almonds can also lower cholesterol levels and prevent harmful oxidation of LDL cholesterol.  Almond actually do more than lower LDLin the blood, they protect the LDL from oxidation which is a  critical step in heart diseases.  We just can't say enough  about almond because eating almonds when hunger lower your overall calories intake,  and will help you to lose weight.  In 1 once of almond you will find fiber 3.5 grams- protein 6 grams- fat 14 grams - vitamin  E 37%  of the RDA -magnesium 30% of the RDA all in 1 ounce,  which is a handful.  I love almonds.

LEARN HOW COCONUT OIL CAN HELP WITH ALZAHEIMER

Some exciting discovery has taken place regarding coconut oil,  we have known for a long time that coconut oil is good for hair and skin,  but did you know that coconut oil can help decrease Alzheimer. From research, the experts suggest organic cold pressed  non hydrogenated virgin coconut oil.  Coconut oil is a heart healthy oil free of cholesterol  and trans fats, it provides many benefits in addition to (1) improves the body use of insulin (2) improves cholesterol by increasing HDL, (3) boosting thyroid function increasing in more energy, (4) acting as an antioxidant and natural antibiotic, and improve our overall health which include hair and skin.  A recent  University of Oxford  study suggest  that although the benefits are temporary, they have definitely been some benefits.    Researchers support Dr. Newport's theory  that keystones which are byproducts of the breakdown of fats in the body paly an important role in the brain.  Now that you know spread the words, this knowledge can help someone you love or someone you know.  There are also a lot of recipes out there to try,  and if you don't want coconut oil in all of your diet,  try to get some coconut oil consumed in your body at least three times a day. 

AFFILIATE OF MOUNTAIN ROSE HERBS

We are excited to be affiliated with Mountain Rose Herbs,  it allows us to provide our clients with the herbs they need.  We know that when we tell our clients that these are certified organic,  we are a 100% accurate.  Through our affiliation with Mountain Rose Herbs,  we allow our clients to click our links which will take them straight to Mountain Herbs to purchase the herbs they need for their health.  We recommend that before you go on to herbal medicine you seek the assistant of a herbalist or health care provider.   Always check on the interaction of medicine before taking herbal medicine as well.

We look forward to continuing to serve you go to our website click on the Mountain Rose Herbs logo.  You can also click on the logos on our blog,  be safe live well.

LEARNING ABOUT THE MALE LIBIDO

Problems with the libido, and erectile function can be caused by stress, illness, and medication.  There are 4 category in which this symptoms will fall under medical, physical, physiological, and social.  An herbal supplement can improve libido for better sexual performance.  Herbs are potent medications.  Ginseng is often used in the West to improve energy levels.  In traditional Easter medicine, it;s purported to enhance  sex drive and function.  There are herbal medicine that are used today on a regular basic as botanical such Maca, Honey Goat Weed , and Saw Palmetto,  these  formula will make the  male healthy inside restoring health and vitality.   The four category that are noted,  Gingko bibola is noted for it's brain function.  Here are some symptoms to look for  (1) Not touching but only in the bedroom (2) Not looking forward to it (3) One is the initiator and the other person feel pressure (4) Not feeling a connection (5) Have not had sex in two months.  Look for these sign and seek a health care provider or herbalist that can help you find your way.  Look at our video and tell us what you think.