Anemia is the condition of having lower than normal red blood cells count, and not enough hemoglobin. Anemia is extremely common, and affect nearly 25% of the world population, and in some cases not in some case not considered harmless. Those that have it is not receiving enough oxygen rich blood, and it may occur at any age. Apricots has vitamins and mineral salt, antioxidant able to fight anemia, fatigue and weak immune system , constipation and blood pressure. Vitamins B and water soluble acts for the well being of the eyes skin, liver, kidney, nervous system, blood flow and immune system. Beetroot has vitamins, minerals, salt and antioxidant able to lower blood pressure according to scientist studies against anemia, anti cancer , brings fiber that guarantee a sense of safety.
