Reflux is a common issue, and a lot of people suffers with it consistently each day. Acid reflux can be triggered by certain foods, such as fatty, and fried foods, including beverages such as alcohol, even coffee or even taken some medicine. Here are some natural remedies that can help such as almond, which is helpful to contain blood cholesterol. Coconut water is able to regulate the levels of cholesterol, in case of gastric inflammation. Ginger, fennel, and catnip which also can be used to aid in acid reflux. Remember these are very common issues and can be helped naturally, so give it a try and lets live a wellness life.
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